On Being with Krista Tippett cover image

Sharon Salzberg and Robert Thurman — Love Your Enemies? (Really?)

On Being with Krista Tippett

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The Ino Meta, or Loving Kindness

We are very clickable in our moods and minds. For some people who like their anger, it can be used to develop inner ength and determination. This kind of transmutation is som iis connected to this particular buddhist a notion of loving kindness. One should not confuse compassion for oneself with self indulgence,. Right? So difficult, right? I mean, the ino meta that struck me.

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