4min chapter

This Might Be Helpful cover image

Nourishing Awareness | Ep. 17

This Might Be Helpful

CHAPTER

Eight Lessons to Creating Instead of Reacting

If we don't like the reality that we're seeing, we have to change it from within. Every day is an opportunity to shape yourself into the self and reality that you want to inhabit. When you deliberately do the difficult, the intolerable becomes tolerable. The negative becomes positive. As your definitions of tolerance and stress, joy, anger, love and peace are rewritten,. So too is your definition of self because real success is success with self.

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