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Who’s In Your Mental Health Squad?

The Anxious Achiever

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Redefining Work-Life Balance

This chapter delves into personal experiences and evolving perspectives on work-life balance, highlighting the shift from traditional career ambitions to prioritizing mental health and personal fulfillment. It emphasizes the significance of peer support and genuine connections in the workplace, particularly in challenging remote environments. The speakers advocate for flexibility and understanding individual differences in work habits to foster a more supportive and productive work culture.

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