Weight Loss Nutrition for Cyclists, How to Learn from Races, and More – Ask a Cycling Coach Podcast 418
Ask a Cycling Coach Podcast - Presented by TrainerRoad
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The Importance of Technique in Triathlons
There's different techniques of stroke, speed and some people do that windmill. Some people do low hands and we'll do high cancer. In order for them to go that fast, there has to be some kind of technique because or amazing technique I would say. But the one thing that I've learned is that so many of them still manage to swim with the front pack without pretty bad quote swim technique. Your split in hairs really shouldn't be split. You don't realize how much you're slowing down when you cite. Does it slow me down? Absolutely. Yes, it does. So yeah, I can only swim like I'm swimming in a pool with my head down and I
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