Slo Mo: A Podcast with Mo Gawdat cover image

Josh Trent - How to Achieve Optimal Wellness and Why We Attract Partners That Expose Our Wounds

Slo Mo: A Podcast with Mo Gawdat

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The Emotional Inventory Process

You take a journal and write ten things that you absolutely know are making you crazy. On the right side of the paper, you write 10 things that you're extremely grateful for. You reach out to someone, a coach, a mentor, a friend, somebody that sees your highest self,. And you share with them, he can i share my emotional inventory process with you?

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