The Relationship Between Protectors and Exiles in IFS

IFS is a non-pathologizing model, which is great and not really dependent on diagnostic. But it also does focus on the fact that there are these protectors and exiles where I think the goal is to get to the place where they're functioning harmoniously. It might just be a part within your child. And one of the steps to the therapy is bringing self-energy to these parts so that they heal whatever they're carrying.

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