Do You Have a Favorite Antiocident?

Yake, so if you don't have a favorite an occident, do you have a favorite fibrea? No, i would say no. It's all about balance. We need, we need a lot of different types of antiocidents and many different types of fibre as well. I see a lot of women that are eating like, plain chicken breasts and brown rice and lots of spinach. But we can do better than that. A a, a chicken on the bone, for instance, with the skin has away more n ant in it. You're going to get way more bang for your buck. And i thougt you were not supposed to eat the skin, righta