4min chapter

Move Your DNA with Katy Bowman cover image

Ep 139: A Podiatrist Transitions Footwear from Cure to Cause

Move Your DNA with Katy Bowman

CHAPTER

Minimal Footwear Is Not All Created Equal

The podiatry community is actually trained to tell people to never walk barefoot. The farther along our journey we get we become less reliant on some features that previously you might have needed. There's a wonderful woman out there now who breaks down different categories of shoes including the shape of the toe box and what kind of foot would that be at for. You're definitely right. Not all minimal footwear is created equal.

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