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792: How Second Fear Drives Anxiety

The Anxiety Coaches Podcast

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Anxiety Panic Symptoms - The Second Fear

Anxiety sufferers are naturally afraid of the anxiety panic symptoms they have faced in the past. This is what sets off an uncontrollable fire storm of discomfort, fear, terror and worry. Clare weeks goes on to describe the cure for overcoming the fear of the fear, or the second fear, and it is acceptance.

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