2533: The Best Style of Workout if You Only Have 3 Days a Week & More (Listener Coaching)
Mind Pump: Raw Fitness Truth
The Interconnection of Microplastics, Autoimmunity, and Healthy Cooking
This chapter delves into the health effects of microplastics, particularly their connection to autoimmune disorders. It also discusses the importance of maintaining a healthy microbiome through lifestyle choices and the usage of safe cookware.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
