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Is fructose driving metabolic disease? | Dr Richard Johnson
The Proof with Simon Hill
Red Meats Are More Pure and Rich Than Saturated Fats
In your book, you mention to choose poultry and plant protein of a red meat. Is that mainly because of the purines and the saturated fat, or is that for other reasons? I know there's a lot of people out there who really feel strongly that red meat's good. And grass feda beef, for example, has better types of fats in meat.
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