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2min chapter
Recap: What Prof. Tim Spector got wrong about Mushrooms and UPFs
ZOE Science & Nutrition
The Medicinal Effects of Ultra-Processed Foods
This chapter delves into the effects of ultra-processed foods, comparing their consumption to taking medication due to their engineered tastiness and lack of fiber. The discussion wraps up by encouraging listeners to consider Zoe membership for better personal health management.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode