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25min chapter
Ep. 252: The Deep Life Stack
Deep Questions with Cal Newport
Crafting a Balanced Life Amidst Chaos
This chapter delves into the challenges faced by busy families when trying to incorporate meaningful activities like exercise and reading into their lives. It introduces the 'deep life stack' method to help individuals gain control over their time by implementing structure and discipline. By recognizing and addressing their time constraints, listeners can make informed decisions that lead to a more fulfilling and intentional life.
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Discover
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