3min chapter

The Life Stylist cover image

572. Restore Your Lifeforce Flow: Advanced Lymphatic Therapy for a Full-Body Reset w/ Desiree De Spong

The Life Stylist

CHAPTER

Unlocking the Secrets of Delta Sleep and Lymphatic Health

This chapter delves into the critical role of Delta sleep in health, emphasizing its benefits for bone repair, cell regeneration, and memory enhancement. Additionally, it introduces the Soltech Health System for sleep monitoring and explores the glymphatic system's potential advantages, including incline sleeping for better lymphatic drainage.

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