Mark Manson
Danica Patrick Pretty Intense Podcast
00:00
What Does It Really Look Like to Integrate That Part of You
i think what i've noticed, especially the, kind of, like, the last four or five years, is that there's a lot of people who trick themselves by thinking that just because they're disclosing something means their being vulnerable. By definition, vulnerability requires the potential for hurt. Li: What does it really look like to integrate that part of you and to heal that aspect that feels that? Should it be ugly? Should you see a therapist? Does it take a long time? Is it just a decision you make? What does that actually look like?
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