Mark Sisson & Elle Russ
The Primal Kitchen Podcast
00:00
The Only Thing That Matters Is How You Feel
The only thing that matters life is how you feel. Do you feel happy? Do you feel content? You feel satisfied? Or are you angry, depressed? And if feeling good includes enjoying great tasting foods that you maybe shouldn't have but have them once in a while,. There's nothing wrong with that. It's really about living your life to the fullest extent. If at the end of the day you wind up 80 20, you are better off than 95 % of all the people around you.
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