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#525 - 500k Q&A - Casual Sex, Political Idiots & Dealing With Depression
Modern Wisdom
How to Get Rid of the Negativity in Your Life
Every week after Fresher's week, which would actually be two weeks time, three weeks time from now, I would have a week in bed where I would feel low energy. But that was because I'd worked so hard during Fresher's Week and invested way too much emotional energy into the events. The relapse after that was basically a miniature burnout thing, right? That was one of my triggers andI needed to see that and I needed to have a healthy relationship with the way that I was working. So I dialed back the amount of emotional investment that I put into things,. Making sure that you've got the physical stuff sorted, sleep, wake, training, sunlight, someone
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