The Silent Epidemic of Stroke - Part 1
The Brain Health Revolution Podcast
The Mediterranean Diet and the Presence Diet
Recent studies have shown that when people drink diet soda, they don't have increased risk of weight gain or any other cardiovascular disease. As far as fish goes, there's really no evidence that fish increases the risk of stroke. The most important component that has been studied extensively is the inclusion of vegetables and fruits,. especially cruciferous and green leafy vegetables and lower risk of Stroke.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
