Nurturing is looking for connection and support on social media. Numbing is disconnection and escape onsocial media. It's not a bad thing to take a break or indulge in something that makes you happy. Where it becomes a problem is when we're using it to numb and to escape. Ask yourself, how can I nurture myself and love myself through this difficult period?
Discover the difference between nurturing yourself and numbing. You’ll hear some questions you can ask yourself to identify what you need most in moments when you are tempted to numb with pornography, and why nurturing yourself is not the same as running away from your emotions.
Get full show notes and more information here: https://www.sarabrewer.com/blog/nurture-vs-numbing