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#sarahshares - Here’s Why Your Anxiety is at a 11/10 Lately

FRIED. The Burnout Podcast

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Soothing Strategies for Summer Anxiety

This chapter provides practical techniques for managing anxiety during stressful summer moments, highlighting relaxing methods such as acupuncture. The speaker encourages listeners to take small steps towards calmness and offers local support for those in the Minneapolis area.

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