3min chapter

LEVELS – A Whole New Level cover image

#225 - How sugar harms kids’ bodies and brains and what parents can do to foster healthier eating habits | Austin McGuffie & Dr. Robert Lustig (Replay)

LEVELS – A Whole New Level

CHAPTER

Introduction

As a parent, it's hard enough to feed kids as it is. A lot of times you're not just working against what a kid wants, which tends to be things like sugar. It gets very challenging and if you want to embed certain values within children when they're young,. If you want to expose them to foods that are healthier, provide them with choices.

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