Mingyur Rinpoche - Awareness, Compassion, and Wisdom
Mind & Life
The Beyond Concept Meditation
The beyond concept is si, what wo you call non meditation. So basically the meditation is some such as be present and to recognize t your fundamental nature within yourself. But at the same time, even you're not meditating, so totally be in the natural state of your mind. Once you be there, then your mind become more and more opensup. Actually, your mind become non judgmental, specious, greative, more openness, more brave, in a way, more comforting.
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