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Episode 59: How Do You Measure Professional Progress?
The Runners Zone
The Importance of Communication in a Fee for Service Model
A woman who I'm helping right now who had a distal fibular fracture that was managed conservatively and then subsequently sprained her ankle otherwise no issues on that side. She's in completely rehab but she's trying to make headway with triathlon. If she started ramping up or running as well as her running intensity you know she's getting a little bit of a pushback from that ankle.
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