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[Bonus Episode] How To Liberate What Was Frozen In The Body w/ Jaguar Mary X (Midday Medicine Journey)

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The Effect of Shaping on Ecstatic Dance

Whenever we feel a shake, we want to notice there's something in the body trying to move. And they're shaking their hands and arms and shoulders - just see how that feels when you let that shake move through you. "When you have this practice of this body communicating, everything just amplifies," she says.

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