Jocko Underground: The Reason You Can't Make Things Happen is Learned Helplessness. Fear Of Home Invasions. Enforcing Covid19 Mask-wearing Rules.. or Not?
Jocko Podcast
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Understanding Learned Helplessness and Its Psychological Impact
This chapter explores learned helplessness and its impact on mental health, particularly in relation to depression. It contrasts this concept with extreme ownership, highlighting the importance of personal responsibility in challenging situations.
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