Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

085: Role-Play Techniques (Part 3) — Forced Empathy

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

CHAPTER

What Do You Need From Your Dad?

I want to tell him that you get yelled at that nobody loves you. Sometimes he's not nice to me. Are you a little afraid of him? It's a powerful guy. You want him to bring out that gentle little gentleness and love and warmth. I don't think he sees Maya like I do. He always thinks it's me.

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