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Do The Work: NBA Superstar Chris Paul On Mastery, Mentorship, Leadership & Sustained Excellence
The Rich Roll Podcast
Endurance and Excellence
This chapter focuses on ultra-distance running and the critical role of teamwork in endurance sports. The speakers share personal experiences, highlighting the mental and physical demands of training and competition, while also discussing the importance of support crews and camaraderie. Additionally, themes of discipline, perseverance, and attention to detail are explored, reflecting on the relentless pursuit of excellence in both sports and life.
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