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526: Fascia, Pain & Recovery with Douglas Bertram

Age Less / Live More

CHAPTER

I'm Not Safe You Answer That Question?

The autonomic nervous system is constantly trying to answer one specific question. Am i safe you answer that question? No. Your sympathetic nervous system starts to have a cascade of physiologica changes in the body. One of those changes is that stiffens our foscia, or if we have ful codhesions due to over use,. That is also going to signal to the central nervous system that you're not safe. Ed: Can happen im o scar tissue that formed secondary to injury or from over use, tramas and things like teWe say it stiffens the fosh aways at me, cause fose doesn't have contractile titue - but now there's something within

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