The Carnivore Diet for Hyper Reactive Issues

CNN's John Sutter talks with Dr. Paul Rieckhoff about his new book, "Gut Microbes and the Future of Health" He says people who live past 100 eat legumes like soybeans or fava beans; they also eat a lot of nuts. People in blue zones are eating lectin-rich foods such as lentils but still live well into their 90s. Why is that? Because they're more connected to nature than those living in red zone where meat isn't an important part of diet.

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