8min chapter

Chasing Common Ground: Lifestyle Conversations with Chris Liddle cover image

Investing in Yourself: A Path to Success with Aram Grigorian

Chasing Common Ground: Lifestyle Conversations with Chris Liddle

CHAPTER

Investing in Health: The Fitness Paradigm

This chapter emphasizes the significance of prioritizing health and fitness as an investment in one's life, contrasting it with traditional notions of life insurance. It explores the flexible nature of physical activity, societal misconceptions about health, and the psychological factors influencing individual food choices and wellness.

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