Muscle Intelligence cover image

Big Pharma is Banning This Longevity Breakthrough - Jay Campbell #382

Muscle Intelligence

00:00

Navigating Fats and Carbs in Diets

This chapter explores the complexities of dietary fats and carbohydrates, addressing digestion challenges related to popular diets like keto and carnivore. It emphasizes the role of carbohydrates in energy management and critiques common misconceptions, advocating for a balanced and individualized approach to dieting.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app