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210: Latha Jay on Mindset, Meditation & Manifesting

The Lavendaire Lifestyle

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The Lavendaire Lifestyle Podcast - Lata J AY

Lata: I would love for everybody to become meditators. If you can't meditate every day, maybe try it for twice a week. She says she is verified in both TikTok and Instagram so make sure that you're following the right one. Lata's advice? Do your best to spread more kindness when you have the choice to be kind or not.

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