How To Be Attractive To Women, Pt. 12: Get In Shape (Physical Health)
The Mating Grounds Podcast
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Getting Intensity in Your Workouts
Herschel Walker is one of the great athletes in American history, a great football player. You can do this stuff in literally about three or four minutes before your morning shower. If you want to work out at home, kettlebells are amazing. Russian special forces, for decades, used kettlebells only and bodyweight exercises.
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