How to Assess the Why You're Doing Things

I think sometimes we arbitrarily set goals and we don't even know what they are. So I've had to kind of deduce it down to I actually need to ask why to every single commitment on my plate, whether that's having a family or taking care of your health because you found out you had Hashimoto's. You have to start with your present priority meaning what is the thing the number one thing that needs tending or like urgent attention in my life. And then I say priorities as if it's a plural priority means one like the number one things. Then what happens is it's not that you just say and all of the responsibilities are gone. And then just for tweaking how you

Play episode from 43:36

Transcript

Episode notes

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app