#148: How Resentment Impacts Our Relationships
On Attachment
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Exploring Resentment in Relationships and Moving Towards Empowerment
The host examines the impact of resentment on different types of relationships, highlighting its origins in powerlessness and unmet needs. They stress the significance of self-advocacy, boundary-setting, and owning one's emotions as steps towards overcoming resentment and gaining empowerment.
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