The Importance of Reminding Yourself of Your Heartbreak

Heartbreak is not unique and it feels like it is because it's unique to you. What you are experiencing may feel like something you've never experienced before but heartbreak for example is not and it's actually while it might feel in the moment like but I'm the only one that's experienced this can't be a common thing it actually long-term is helpful to realize that this happens all the time. You're not feeling this harder than everyone else you all felt at that heart or maybe just didn't have insight into how other people felt their heartbreak. We've all been there and it's always been fucked for every person that's been through a heartbreak reminding yourself of that