How to Tell if You Have a Mental Health Issue

There's a really big stigma around mental illness, and people just don't want to be stigmatized. One thing that organisations can do is they can talk about it with their employees. A final piece that I insist be included in organisations, mental health policies are an overview of benefits. So an employee can go right to the handbook, right to the policy and be like, oh, like, you know, $15, I can see a therapist for example.