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Michael Imperioli (From The Sopranos and White Lotus) Knows a Shitload About Buddhist Meditation
10% Happier with Dan Harris
The Importance of Repetition
Sally Kohn: Why would you gain wisdom from repetition? She says there has to be something else that opens up. Sometimes it can come from great upheaval, she says; we're doing the same thing for our own good. Kohn: I don't know without either some kind of contemplative practice or spiritual path.
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