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REPLAY: Neuroinflammation: Impacts on Immunity, Behaviour and Brain Function with Dr. Adrian Lopresti and Dr. Austin Perlmutter

FX Medicine Podcast Central

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Dietary Recommendations, Supplementation, and Brain Function

This chapter discusses the importance of taking supplements for nutrients like B12 and omega-3 for individuals following a plant-based diet to support brain function. It also explores the benefits of vitamin D supplementation, polyphenols in the Mediterranean diet, and the role of resolving mediators in reducing brain inflammation.

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