3min chapter

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REPLAY: Neuroinflammation: Impacts on Immunity, Behaviour and Brain Function with Dr. Adrian Lopresti and Dr. Austin Perlmutter

FX Medicine Podcast Central

CHAPTER

Dietary Recommendations, Supplementation, and Brain Function

This chapter discusses the importance of taking supplements for nutrients like B12 and omega-3 for individuals following a plant-based diet to support brain function. It also explores the benefits of vitamin D supplementation, polyphenols in the Mediterranean diet, and the role of resolving mediators in reducing brain inflammation.

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