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12min chapter
Dark Moods with Mariana Alessandri
Overthink
Embracing Dark Emotions
This chapter delves into the complexities of grief and dark moods, challenging the idea that these emotions should be swiftly overcome. The speakers advocate for understanding and supporting those in emotional turmoil, emphasizing the significance of connection and compassion rather than imposing positivity.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode