Recap: Davina McCall's menopause experience
ZOE Science & Nutrition
00:00
The Impact of Diet and Soy on Menopause Symptoms
This chapter explores a study on how dietary modifications can influence menopause symptoms, emphasizing the value of longitudinal data. It also discusses the potential benefits of soy isoflavones in mitigating symptoms, drawing on research from cultures that consume more soy.
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Transcript
