The Importance of Resilience in a Global World

Some mental health professionals would even go so far as to say that we're living in one of the most angry, anxious, depressed eras of our history. Do you think it's possible that we can climb our way out of this? Or are we in uncharted territory and we don't know? Yes, I think we can. But we've never had our whole lives attached to screens. And so now we're taking on the burdens of a global world with one brain and one body. Never in history has one person had to take on burdens globally and absorb those day in and day out through sensory inputs.