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5min chapter
EXCLUSIVE: Matt Haig Opens Up About ADHD Diagnosis, Happiness & How To Cope With Depression
ADHD Chatter
Intro
This chapter explores the speaker's personal journey with ADHD, depression, and anxiety, reflecting on childhood struggles and the stigma attached to being 'special needs.' The speaker distinguishes between stress, anxiety, and depression, providing insight into how these conditions influence identity and coping strategies.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode