2min chapter

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Episode 3: Self-care, Struggles and Shame

ADHDAF

CHAPTER

Episode Three - 80HTS Females

This is probably going to be our longest one yet. We've been checking out the stats and it's just wild to see that we've gone international with this. So thank you to all our new listeners and followers, everyone that's supporting us. And remember self care is important. Be kind, be compassionate towards yourself. Self- inventory self-compassion self care. You can look after yourself. Cheerio. That's three. No. That was longer. Hold on to them. Oh, that's okay. 80HTS females. The podcast. SO Yeah. THAT'S IT. But I guess that brings us to the end of episode three. yeah. Okay.

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