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#430: Elizabeth Gilbert’s Creative Path: Saying No, Trusting Your Intuition, Index Cards, Integrity Checks, Grief, Awe, and Much More

The Tim Ferriss Show

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Wisdom from Marcus Aurelius

This chapter explores the philosophical teachings of Marcus Aurelius and their relevance in managing life's challenges, emphasizing self-reflection and emotional detachment as key Stoic principles. It also discusses techniques for compassionately addressing fear and anxiety, linking Aurelius's insights to modern psychological practices like 'parts work'.

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