How to Deal With Stress in Surgery

"I visualize a whiteboard and I erase the whiteboard. And so what I'm doing is telling my brain to let it all go," he says. "My friends who go and do shower beers. You start with crying and jerk off, get it all done." He's an insomniac but his trick for getting him to sleep is by visualizing himself wiping away everything that he was working on like clearing the slate.