S24:E4 - From Occupational Therapy to Code (Africa Mincey)
CodeNewbie
00:00
The Power of Yoga
Yoga can be so many things. I think we have like an idea of yoga being like the thin woman who's doing a back bend and really yoga could be as simple as just taking a few deep breaths. Take three deep breaths right now and you'll feel your body relax. And that's yoga, right? So I think yoga comes into play in that it's a structured way of allowing your body to have a moment to itself"
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