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Your Masterpiece Life Starts Today (Greatest Hits)

The Side Hustle Show

CHAPTER

The Number One Virtue Most Highly Correlated With Your Well Being

There's three virtues that science has shown are most highly correlated with well being or flourishing. Number one is zest, which is a weird word for energy. The other two positive psychologists arm wrestle on the number two? Some say it's hope. Entitled people take things for granted; grateful people take them as granted. Grateful people are happier. They're more productive. They get better sleep. We could go on that.

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