Dr. Nick Bitz on Aging, Senescent Cells, Senolytics and Longevity
The Wellness Mama Podcast
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Longer Water Fast or Dry Fast?
Longer water fast had a more profound effect, at least in what I felt, then shorter fast. There's a time and a place for intermittent fasting as well. But from a strictly aging side of things, would it make sense that a longer water fast or dry fast would be more effective at specifically targeting those types of cells? And again, we know that the body can go a very long time without eating.
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