3min chapter

The Rich Roll Podcast cover image

Roll On: The Slap, The Swim & The Self-Myth (+ 'The Rollies'!)

The Rich Roll Podcast

CHAPTER

Yer, You Don't Let Any Voices Get in the Way of Your Finish

"I have so much muscle memory from swimming that i trust and know that with regularity, it will come back," he said. "It's been good to be able to just get in the pool every day see just the tiniest bit of incremental improve ment."

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